A great trifecta?

Turmeric, magnesium and probiotics.

I’ve been doing a bit of research after talking with a few people lately who are really having a tough time with akathisia. What I’ve learned has lead me to believe that possibly taking these three very benign products just may give great results in speeding the recovery time.

While each of these on their own are some of the safest, mildest, most side-effect free products out there – I think combining them may just give a really powerful result.

Magnesium helps the body and mind balance. It’s well known for that, it doesn’t give harsh results, so I believe a really good choice for overcoming imbalance.

If there were only ONE supplement (mineral) I could take for overall health, it would definitely be magnesium. I take it daily in several forms and always will.

Turmeric, I use nearly daily as well, for overall health. It’s great for reducing overall inflammation in the body. It’s a very settling tonic for the system. From further research I’ve been doing though, I’m thinking it could be definitely helpful in this application as well.

Probiotics are a given when dealing with any mind/mood issues or imbalances. I’m not a doctor, not a scientist, so I won’t try to explain the hows and the whys… if you feel you may want to try any of these, by all means do your research and/or consult with a nutritionist or worthy doctor.

I cannot give medical or nutritional advice, again, I’m not a doctor or nutritionist. I’m only saying that maybe these things could be helpful in helping the body and mind to get back to homeostasis when things are out of balance.

Godspeed in your recovery!

2 thoughts on “A great trifecta?

  1. I appreciate the information, but telling folks on here with bad akathisia that their akathisia may improve with Magnesium and probiotics sounds silly to me. In my opinion, nothing works. You just have to wait for it to go away on its own or until your doctor finds some effective medications. That said, if my akathisia was still bothering me I would definately try your recommendation. I would have drank a kettle full of boiling water if that would have worked.

    1. Vance,

      I totally get where you’re coming from. But there were definitely natural products and activities that helped me heal, so I do understand the potential for even more mild items to help significantly. Will it disappear overnight,, probably not, could it make the healing process much quicker. Yes, I think it just may be able to.

      I’m glad you’ve healed!

      All my best,

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